Kolak Pisang Kepok (Banana and Sweet Potato Compote in Coconut Milk) Kolak Pisang Kepok (Banana and Sweet Potato Compote in Coconut Milk) recipe | KulinerBDG
Indonesian Cuisine

Kolak Pisang Kepok (Banana and Sweet Potato Compote in Coconut Milk)

Admin by
Prep
15 min
Cook
30 min
Servings
6
Level
Easy
Kolak pisang kepok is the star of Ramadan iftar snacks, always a crowd favorite. The savory-sweet coconut milk broth blends with palm sugar and pandan leaves, soaking perfectly into tender yet firm chunks of kepok banana. This dish is served warm, giving a comforting feeling to the throat after a day of fasting. Kepok bananas are chosen for their texture, which doesn't fall apart even after long simmering. With the addition of yellow sweet potato and cassava, this compote becomes even richer in flavor and texture. The fragrant aroma of pandan leaves and simmering coconut milk often stirs up appetites from a distance. Kolak pisang kepok is also easy to make with ingredients readily available at traditional markets. Indonesian families often prepare this compote every afternoon as the call to prayer for sunset approaches. Its naturally sweet taste from palm sugar provides instant energy to start breaking the fast. Kolak pisang kepok can also be enjoyed cold with added ice cubes, perfect for a hot afternoon. The tradition of eating kolak during the fasting month has been passed down for generations and has become an inseparable part of Ramadan.

🧂 Ingredients

🍽️ Servings: 6

Adjust the servings and the ingredient amounts & nutrition below update automatically.

  • 5 pieces kepok bananas (half-ripe), cut diagonally
  • 200g yellow sweet potato, cubed
  • 200g cassava, cubed
  • 1 liter coconut milk from 1 coconut
  • 200g palm sugar (dark brown sugar)
  • 3 leaves pandan leaves, tied in a knot
  • 1/2 tsp salt
  • 100 ml water

👩‍🍳 Instructions

  1. 1 Boil the water together with the palm sugar and pandan leaves until the sugar dissolves. Add the sweet potato and cassava.
  2. 2 Cook until half-tender (about 10 minutes). Add the kepok bananas and coconut milk. Cook over low heat, stirring gently and continuously so the coconut milk doesn't separate. Add the salt. Cook until all the fruit is tender and the broth has thickened slightly (about 15 minutes). Remove from heat.
  3. 3 Serve warm or cold.

💡 Tips

• Use kepok bananas that are still a bit green so they don't fall apart

• Stir in one direction with a wooden spoon

• The compote tastes even better if left to sit for 1 hour before serving so the flavors can soak in.

📊 Nutrition Facts / serving

290
Calories (kcal)
3g
Protein
13g
Fat
44g
Carbs
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Ditulis oleh
Admin — Pendiri & Editor

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