Honey Raisin Oat Chocolate Bars, Dense, Chewy Energy Bars
๐ง Ingredients
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- 200 grams instant oats/rolled oats
- 60 grams raisins
- 100 ml pure honey
- 80 grams smooth peanut butter
- 30 grams unsalted butter, melted
- 150 grams dark cooking chocolate, chopped
- 1 tsp neutral cooking oil
- 1/4 tsp fine salt
- 40 grams almonds, coarsely chopped
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๐ฉโ๐ณ Instructions
- 1 Preheat the oven to 160ยฐC (320ยฐF). Toast the oats on a flat baking sheet for 8-10 minutes, stirring occasionally, until fragrant and lightly golden, then set aside to cool.
- 2 Combine the honey, peanut butter, and melted butter in a small saucepan. Cook over low heat, stirring constantly, for 3-4 minutes until well combined and slightly thickened; make sure it doesn't come to a boil and bubble over.
- 3 Turn off the heat, add the salt, then pour the honey mixture into the toasted oats. Add the raisins and chopped almonds, and stir well with a spatula until all the oats are evenly coated with the honey mixture.
- 4 Prepare a 18x18 cm (7x7 inch) square baking pan and line it with parchment paper. Pour the oat mixture into the pan, flatten it, and press down firmly using the back of a spoon or a spatula so it's compact and won't fall apart easily when sliced.
- 5 Place the pan in the refrigerator (not the freezer) for 1 hour until the mixture is completely firm and set.
- 6 Remove the pan from the refrigerator and cut the oat mixture into 10 long bars using a sharp knife that has been briefly warmed, for neat, clean cuts.
- 7 Melt the cooking chocolate together with the cooking oil using a double boiler over hot water, stirring constantly until the chocolate is smoothly melted and glossy, about 3-5 minutes.
- 8 Dip half of each oat bar into the melted chocolate, or spoon the chocolate over the top until evenly coated.
- 9 Place the chocolate-coated bars on parchment paper and chill again in the refrigerator for 20-30 minutes until the chocolate coating has fully hardened before serving or packaging.
๐ก Tips
โข Use cooking chocolate with at least 50% cocoa content so the sweetness isn't overpowering and the flavor is richer.
โข Press the oat mixture into the pan as firmly as possibleโthis is the key to keeping the bars from falling apart when sliced.
โข Store in an airtight container in the refrigerator for up to 1 week, or wrap each bar individually in plastic wrap for a convenient grab-and-go snack.
โข You can swap the raisins for dried cranberries or chopped dates for a fresher flavor variation.
๐ Nutrition Facts / serving
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