Larb Gai (Spicy Thai Minced Chicken Salad), Fresh, Crisp, and Fragrant with Mint Larb Gai (Spicy Thai Minced Chicken Salad), Fresh, Crisp, and Fragrant with Mint recipe | KulinerBDG
Asian Cuisine

Larb Gai (Spicy Thai Minced Chicken Salad), Fresh, Crisp, and Fragrant with Mint

Admin by •
Prep
15 min
Cook
15 min
Servings
3
Level
Easy
Larb Gai is a minced chicken salad from Isaan (Northeastern Thailand) that bursts with sour, spicy, and savory flavors in every bite. Topped with fragrant toasted rice powder and plenty of fresh mint leaves, this dish is light yet totally addictive. It's perfect as a healthy lunch that's still packed with flavor.

🧂 Ingredients

🍽️ Servings: 3

Adjust the servings and the ingredient amounts & nutrition below update automatically.

  • 300 grams ground chicken
  • 3 tbsp water
  • 2 tbsp white rice
  • 5 pieces, thinly sliced shallots
  • 1 handful fresh mint leaves
  • 1 handful, roughly chopped cilantro leaves
  • 2 stalks, thinly sliced scallions
  • 5-8 pieces, finely chopped (adjust to taste) red bird's eye chilies
  • 4 tbsp lime juice
  • 3 tbsp fish sauce
  • 1 tsp granulated sugar
  • 1 piece, for lining/serving base lettuce leaves
  • to taste for serving, thinly sliced cabbage
  • 3 stalks, cut into pieces for serving long beans

👩‍🍳 Instructions

  1. 1 Toast the white rice in a dry skillet with no oil over low heat until golden brown and fragrant, about 5-7 minutes. Stir constantly so it doesn't burn.
  2. 2 Remove the toasted rice, let it cool slightly, then pound or grind it using a mortar and pestle or dry blender until it becomes a coarse powder. Set aside.
  3. 3 Heat a skillet with a little water (not oil), then add the ground chicken. Cook while continuously stirring and breaking it up so the texture stays crumbly, not clumped.
  4. 4 Cook the chicken until it turns evenly white and is fully cooked, about 5-6 minutes. Remove and transfer to a large bowl, letting it cool slightly to warm.
  5. 5 While the chicken is still warm, add the lime juice, fish sauce, and sugar. Mix well so the seasoning is fully absorbed into the meat.
  6. 6 Add the sliced shallots, chopped chilies, scallions, cilantro, and some of the mint leaves. Stir gently until everything is well combined.
  7. 7 Finally, sprinkle in the toasted rice powder, tossing just briefly so the texture stays crisp and doesn't turn mushy.
  8. 8 Taste and adjust the sour-salty-spicy balance to your liking. Serve over lettuce leaves with sliced cabbage and fresh long beans on the side, and sprinkle the remaining mint leaves on top.

💡 Tips

• Don't skip toasting the rice — this is what gives Larb Gai its signature aroma and unique texture. Don't substitute it with instant rice flour.

• Cook the chicken with a little water instead of oil so the texture stays light and crumbly, just like traditional larb, rather than like a stir-fry.

• Add the seasoning while the chicken is still warm so the flavors soak in more fully into the meat.

• Fresh vegetables like cabbage and long beans help balance out the spiciness — always serve them cold and crisp.

📊 Nutrition Facts / serving

210
Calories (kcal)
22 g
Protein
8 g
Fat
12 g
Carbs

💬 Comments (0)

Log In to leave a comment!

No comments yet. Be the first! 😊