Turkish Menemen - Scrambled Eggs with Tomato and Bell Pepper Turkish Menemen - Scrambled Eggs with Tomato and Bell Pepper recipe | KulinerBDG
Breakfast

Turkish Menemen - Scrambled Eggs with Tomato and Bell Pepper

Admin by
Prep
10 min
Cook
15 min
Servings
2
Level
Easy
Menemen is a legendary Turkish breakfast dish made of scrambled eggs cooked together with fresh tomatoes, green bell peppers, and warm spices. It's savory with a light, fresh tang from the tomatoes, and the aroma of the peppers makes it totally addictive - perfect served with warm bread. This dish is super simple to make but turns out full of flavor, making it a favorite in many Turkish households."

🧂 Ingredients

🍽️ Servings: 2

Adjust the servings and the ingredient amounts & nutrition below update automatically.

  • 4 eggs
  • 3 ripe red tomatoes, diced
  • 1 green bell pepper, cut into small dice
  • 1/2 onion, finely chopped
  • 3 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 1/2 tsp sweet paprika powder
  • 1/4 tsp chili powder (optional, to taste)
  • 1 tbsp chopped parsley leaves, for garnish
  • to taste white bread or pita bread, for serving

👩‍🍳 Instructions

  1. 1 Heat the olive oil in a non-stick skillet over medium heat, then sauté the chopped onion until soft and fragrant, about 2-3 minutes.
  2. 2 Add the green bell pepper and sauté for another 2 minutes until slightly softened.
  3. 3 Add the diced tomatoes and stir well. Cook, stirring occasionally, for 5-7 minutes until the tomatoes soften and release their juices; let the liquid reduce slightly.
  4. 4 Season with salt, black pepper, sweet paprika powder, and chili powder if you like it spicy. Stir well.
  5. 5 Lower the heat. Make 4 small wells in the vegetable mixture, then crack the eggs one by one into each well.
  6. 6 Let the eggs cook until just barely set, then gently stir (don't stir too often) until the eggs clump to your liking - don't overcook so they stay creamy.
  7. 7 Remove from heat and sprinkle with chopped parsley. Serve hot straight from the skillet with white bread or pita bread for dipping.

💡 Tips

• Use fully ripe tomatoes so the flavor is naturally sweet-tangy and produces just the right amount of sauce.

• Don't over-stir the eggs so the texture stays soft and creamy, not dry like an omelet.

• Serve straight from the hot skillet, Turkish-style, so it stays warm while everyone enjoys it together.

• You can add crumbled feta cheese on top for a richer, savory flavor.

📊 Nutrition Facts / serving

220 kkal
Calories (kcal)
12 gg
Protein
16 gg
Fat
8 gg
Carbs
Admin
Ditulis oleh
Admin — Pendiri & Editor

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