Juices & Healthy Drinks
Fresh Fruit Salad with Honey Lime Yogurt Sauce
Prep
20 min
Servings
4
Level
Easy
This fresh fruit salad brings together sweet, tangy, and creamy flavors in one refreshing bowl—perfect for breaking your fast, a healthy breakfast, or an afternoon snack on a hot day in Bandung. The honey lime yogurt sauce adds a light, refreshing tang without the heaviness of regular mayonnaise. It's easy to make, colorful, and guaranteed to boost your mood!
🧂 Ingredients
🍽️ Servings: 4
Adjust the servings and the ingredient amounts & nutrition below update automatically.
- 200 grams, diced watermelon
- 200 grams, diced cantaloupe
- 1 whole, diced red apple
- 10 pieces, halved red grapes
- 1 whole, sliced into rounds banana
- 1 whole, diced harum manis mango (sweet Indonesian mango)
- 150 ml plain yogurt
- 3 tbsp honey
- 2 tbsp lime juice
- 1 tbsp sweetened condensed milk, white (optional)
- 3 tbsp, for topping shredded cheddar cheese
- 2 tbsp, for topping roasted almonds, chopped
- to taste for garnish fresh mint leaves
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👩🍳 Instructions
- 1 Wash all the fruit thoroughly and drain until completely dry so the salad doesn't turn out too watery when served.
- 2 Cut the watermelon, cantaloupe, apple, mango, and banana into medium dice so they're easy to scoop with a spoon. Halve the grapes.
- 3 For the sauce, mix the plain yogurt, honey, lime juice, and condensed milk (if using) in a small bowl. Stir until well combined and smooth.
- 4 Taste the sauce and adjust the sweet-tart balance by adding more honey or lime juice to your liking.
- 5 Place all the fruit pieces into a large bowl, except for the banana (add the banana later so it doesn't brown too quickly).
- 6 Pour the yogurt sauce over the fruit and gently toss with a large spoon or spatula until evenly coated—don't stir too roughly or the fruit will get mushy.
- 7 Add the banana pieces last and toss briefly.
- 8 Transfer the salad to a serving bowl and sprinkle the shredded cheddar cheese and chopped almonds on top.
- 9 Garnish with a few fresh mint leaves and serve immediately while chilled for the best experience.
💡 Tips
• Chill the fruit and yogurt in the refrigerator before mixing so the salad tastes even more refreshing when served.
• Use firm-textured fruits like cantaloupe, watermelon, and apple so the salad doesn't turn out too soft and watery.
• For a lower-calorie version, replace the condensed milk with extra honey or skip it altogether.
• This salad tastes best enjoyed right after mixing; if you want to prep ahead, keep the sauce and fruit separate and combine them just before serving.
📊 Nutrition Facts / serving
165 kkal
Calories (kcal)
5 gramg
Protein
4 gramg
Fat
29 gramg
Carbs
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