Mediterranean Breakfast: Labneh, Honey Granola & Fresh Fruit Mediterranean Breakfast: Labneh, Honey Granola & Fresh Fruit recipe | KulinerBDG
Breakfast

Mediterranean Breakfast: Labneh, Honey Granola & Fresh Fruit

Admin by
Prep
20 min
Cook
20 min
Servings
2
Level
Easy
This light Mediterranean-style breakfast features creamy, slightly tangy labneh (strained yogurt) paired with crunchy honey granola and vibrant fresh fruit. Perfect for anyone wanting a healthy, filling breakfast that's still light on the stomach and a feast for the eyes. This savory-sweet-fresh combination is a beloved breakfast staple along the Mediterranean coast, from Greece to the Middle East.

🧂 Ingredients

🍽️ Servings: 2

Adjust the servings and the ingredient amounts & nutrition below update automatically.

  • 500 grams plain full-fat yogurt
  • 1/4 tsp fine salt
  • 150 grams instant oats
  • 50 grams chopped almonds
  • 2 tbsp pumpkin seeds
  • 4 tbsp honey
  • 2 tbsp olive oil
  • 1/2 tsp ground cinnamon
  • 100 grams fresh strawberries
  • 1 banana
  • 1 kiwi
  • 3 tbsp pomegranate seeds (optional)
  • to taste fresh mint leaves, for garnish

👩‍🍳 Instructions

  1. 1 Make the labneh: place the plain yogurt over a fine sieve lined with a clean cloth or paper towel, set over a bowl. Sprinkle in a little salt and stir well.
  2. 2 Refrigerate for at least 8 hours, or overnight, so the whey drains off and the yogurt thickens into creamy labneh with a texture similar to cream cheese.
  3. 3 While waiting, make the granola: preheat the oven to 320°F (160°C). Combine the oats, chopped almonds, and pumpkin seeds in a large bowl.
  4. 4 Pour the honey, olive oil, and ground cinnamon over the oat mixture, and stir until everything is evenly coated.
  5. 5 Spread the granola mixture evenly on a baking sheet lined with parchment paper. Bake for 15-20 minutes, stirring occasionally so it cooks evenly and doesn't burn.
  6. 6 Remove the granola and let it cool at room temperature so it becomes crunchy (the granola will get even crispier as it cools).
  7. 7 Wash all the fruit thoroughly. Cut the strawberries in half, and thinly slice the banana and kiwi.
  8. 8 Take the finished labneh out of the cloth and transfer it to a serving bowl. Drizzle a little olive oil on top if you like.
  9. 9 Arrange the labneh on a plate or in a bowl, sprinkle granola to taste around it, then top with the fresh fruit.
  10. 10 Sprinkle with pomegranate seeds and mint leaves for a fresh finishing touch. Your Mediterranean breakfast is ready to enjoy while the labneh is still cold.

💡 Tips

• The labneh needs to sit overnight, so prepare the strained yogurt a day ahead to get a really thick, creamy texture.

• You can make a big batch of granola and store it in an airtight jar for up to 2 weeks—handy for quick breakfasts any day.

• Swap in whatever fruit is in season—mango, blueberries, or grapes also pair nicely with labneh and granola.

• If you like a more savory flavor, add a pinch of black pepper and an extra drizzle of olive oil on top of the labneh before serving.

📊 Nutrition Facts / serving

420 kkal
Calories (kcal)
18 gramg
Protein
20 gramg
Fat
45 gramg
Carbs
Admin
Ditulis oleh
Admin — Pendiri & Editor

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