KulinerBDG Magazine

Stories

The history, science, and quirky tales behind the food we eat every day — an easy read over coffee.

Latest Stories

112
CarbsAreGood • Admin • 08 May 2026 • 2 min read

Carb Myths vs. Facts: Why You Don't Need to Avoid Them

Carbohydrates are often blamed as the cause of weight gain. However, not all carbs are created equal. This article breaks down the difference between complex and refined carbohydrates, and how to choose the right energy sources for optimal metabolism.

Carb Myths vs. Facts: Why You Don't Need to Avoid Them
113
AntiInflammatory • Admin • 08 May 2026 • 2 min read

Anti-Inflammatory Diet: Fighting the "Silent Killer" with the Power of Your Plate

Chronic inflammation is the root cause of many modern diseases, from diabetes to heart disease. Learn how functional foods like turmeric, fatty fish, and leafy greens can serve as a natural remedy to calm the fire of inflammation in your body.

Anti-Inflammatory Diet: Fighting the "Silent Killer" with the Power of Your Plate
114
#GutHealth #MentalHealth #NutritionTips #HealthyLifestyle #Microbiome #HealthyEating • Admin • 08 May 2026 • 2 min read

"Gut-Brain Axis": Why a Happy Belly Means a Calm Mind

Ever felt "butterflies in your stomach" when nervous? That's not just a feeling. Discover how the ecosystem of bacteria in your gut controls your mood, mental health, and why a high-fiber diet is the key to psychological well-being.

"Gut-Brain Axis": Why a Happy Belly Means a Calm Mind
115
resep jualan • Admin • 08 May 2026 • 3 min read

Fail-Proof Recipes to Sell: Simple Menu Items with Big Margins

Not every menu item is worth selling. Here's a collection of menu items that are easy to make, taste consistent every time, and have big profit margins.

Fail-Proof Recipes to Sell: Simple Menu Items with Big Margins
116
frozen dimsum • Admin • 08 May 2026 • 3 min read

Homemade Frozen Dimsum Business: Make Once, Sell for Weeks

Frozen dimsum is a dream culinary business — make it once and you can sell it for weeks, ship it out of town, and the margins are fantastic!

Homemade Frozen Dimsum Business: Make Once, Sell for Weeks
117
sambal kemasan • Admin • 08 May 2026 • 3 min read

Cuan from Packaged Sambal: A Scalable Home Condiment Business

Packaged sambal (Indonesian chili sauce) is one of the most scalable culinary businesses out there — long shelf life, easy to ship anywhere, and margins up to 80%!

Cuan from Packaged Sambal: A Scalable Home Condiment Business
118
cold-pressed juice • Admin • 04 May 2026 • 3 min read

Cold-Pressed Juice Business from Home: A Profitable Healthy Trend

Cold-pressed juice is booming among the health-conscious crowd. The startup cost is affordable and the margin can be 3x!

Cold-Pressed Juice Business from Home: A Profitable Healthy Trend
119
es kopi susu • Admin • 03 May 2026 • 3 min read

Selling Homemade Iced Coffee with Milk: Rp 200K Capital, Millions in Profit

Es Kopi Susu (iced coffee with milk) is the best-selling drink in Indonesia. It requires little capital, has a huge margin, and can be sold from home without an expensive espresso machine!

Selling Homemade Iced Coffee with Milk: Rp 200K Capital, Millions in Profit
120
cloud kitchen • Admin • 03 May 2026 • 3 min read

Cloud Kitchen: The Future Culinary Business Model You Can Start From Home

Cloud kitchens, also known as ghost kitchens, are booming right now. Learn about this business model and how to start one from your own home kitchen.

Cloud Kitchen: The Future Culinary Business Model You Can Start From Home