Juices & Healthy Drinks
Healthy Apple Celery Pineapple Mixed Juice (Green Metabolism Booster)
Prep
10 min
Cook
5 min
Servings
2
Level
Easy
A refreshing blend of sweet, fresh apple, tropical tangy pineapple, and the herbal aroma of celery that not only tastes great but also helps boost your metabolism. This juice is perfect to drink in the morning before starting your activities, since the combination of fiber keeps you full longer without feeling heavy. It has a fresh green color with a balanced sweet-tart flavor, far from tasting like a bitter herbal tonic even with the celery in it.
🧂 Ingredients
🍽️ Servings: 2
Adjust the servings and the ingredient amounts & nutrition below update automatically.
- 2 red or green apples
- 200 grams ripe pineapple, diced
- 3 stalks fresh celery stalks
- 1 lime, juiced
- 150 ml cold boiled water
- 1-2 tbsp pure honey (optional, to taste)
- 5-6 cubes ice cubes, to taste
- 2-3 leaves mint leaves for garnish (optional)
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👩🍳 Instructions
- 1 Wash all the ingredients thoroughly: apples, pineapple, celery, and lime under running water to remove dirt and pesticides.
- 2 Cut the apples into pieces and remove the seeds. You can leave the skin on since it contains plenty of fiber and nutrients.
- 3 Cut the peeled pineapple into small cubes, discarding the tough core.
- 4 Wash the celery stalks and roughly cut them into 1-1.5 inch pieces so they're easier to blend.
- 5 Squeeze the lime and set the juice aside, removing the seeds so the juice doesn't taste bitter.
- 6 Add the apples, pineapple, and celery into the blender.
- 7 Add the cold boiled water and lime juice into the blender.
- 8 Blend all the ingredients until smooth and well combined, about 1-2 minutes.
- 9 Taste the juice, and if it's not sweet enough, add honey to taste, then blend briefly again.
- 10 Strain the juice if you want a smoother texture without pulp, or serve it as is if you prefer a thicker texture.
- 11 Pour into a serving glass filled with ice cubes, and garnish with fresh mint leaves on top.
- 12 Serve immediately while cold and fresh to get the maximum nutritional benefits.
💡 Tips
• Use fully ripe apples and pineapple so the natural sweetness comes through without needing extra sugar.
• If you're not a fan of a strong celery flavor, reduce the amount to just 1-2 stalks if you're a beginner.
• Drink this juice right after making it, since the vitamin C and enzymes in it break down quickly if left sitting too long.
• For a variation, add a little fresh ginger for a warming kick and extra anti-inflammatory benefits.
📊 Nutrition Facts / serving
120 kkal
Calories (kcal)
1 gg
Protein
0.5 gg
Fat
30 gg
Carbs
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