Juices & Healthy Drinks
Refreshing Green Detox Healthy Mixed Juice
Prep
10 min
Servings
2
Level
Easy
This fresh blend of leafy greens, apple, and cucumber doesn't just cool your throat — it also leaves your body feeling light and refreshed after drinking it. The natural sweetness of apple and pineapple pairs with a subtle herbal note from celery and spinach, making it perfect for a morning detox ritual. The vibrant green color also gives your mood an instant boost before starting your day.
🧂 Ingredients
🍽️ Servings: 2
Adjust the servings and the ingredient amounts & nutrition below update automatically.
- 1 handful fresh spinach
- 1 whole green apple
- 1 whole cucumber
- 150 grams pineapple, chopped
- 1 stalk celery stalk
- 1/2 whole, juiced lime
- 1 tbsp pure honey
- 150 ml cold boiled water
- to taste ice cubes
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👩🍳 Instructions
- 1 Wash the spinach, cucumber, celery, and apple thoroughly under running water to remove dirt and pesticide residue.
- 2 Cut the apple and cucumber into small pieces so they're easier to blend; no need to peel them as long as they're washed well.
- 3 Put the spinach, apple, cucumber, pineapple, and celery into a blender.
- 4 Add the cold boiled water, lime juice, and honey.
- 5 Blend all the ingredients until smooth and well combined, about 1-2 minutes.
- 6 Strain the juice if you prefer a smoother texture, or serve it right away if you like a bit of pulp for extra fiber.
- 7 Pour into a glass filled with ice cubes, stir well, and serve immediately while fresh.
💡 Tips
• Use freshly picked spinach for a fresher taste and optimal nutrition; avoid wilted spinach.
• If you're not a fan of celery's strong herbal flavor, cut the amount down to just half a stalk.
• Drink this juice right after making it to get the most vitamins and enzymes; don't let it sit too long.
• You can swap the honey for blended dates if you'd like a natural sweetener with a lower glycemic index.
📊 Nutrition Facts / serving
95 kkal
Calories (kcal)
2 gramg
Protein
0.5 gramg
Fat
23 gramg
Carbs
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