Juices & Healthy Drinks
Mixed Juice Sehat Pir Seledri Lemon (Healthy Pear, Celery & Lemon Digestive Booster Juice)
Prep
10 min
Cook
5 min
Servings
2
Level
Easy
The combination of sweet, fresh pear, crisp celery, and refreshingly tart lemon creates a healthy juice with a unique flavor that's light on the palate. This juice is perfect to drink in the morning to support digestion and provide natural energy without feeling heavy on the stomach. The blend of fiber from the pear and the refreshing effect of lemon makes this juice a new favorite for a healthy lifestyle.
🧂 Ingredients
🍽️ Servings: 2
Adjust the servings and the ingredient amounts & nutrition below update automatically.
- 2 medium-sized green or yellow pears
- 2 stalks celery stalks
- 1/2 , juiced lemon
- 200 ml cold boiled water
- 1-2 tbsp (optional, to taste) pure honey
- to taste ice cubes
- 3-4 leaves (optional, for garnish) fresh mint leaves
🛒 Products You Might Need
Ninja Air Fryer Pro, 5 Qt, 4-in-1, Grey, AF141
$81.99
Chefman Air Fryer 8 Qt | TurboFry® 4-in-1 with 450°F Hi-Fry Option for Crispier Results | Bake, Dehydrate, Frozen | XL Nonstick Dishwasher-Safe Basket | Stainless Steel
$79.99
* Affiliate links — you can help support KulinerBDG by shopping through them
👩🍳 Instructions
- 1 Wash the pears and celery thoroughly under running water to remove any dirt and pesticide residue.
- 2 Cut the pears into several pieces and remove the seeds if needed (there's no need to peel the pears, since the skin contains a lot of fiber and nutrients).
- 3 Cut the celery stalks into small pieces so they're easier to blend.
- 4 Put the pear and celery pieces into a blender.
- 5 Add the cold boiled water and lemon juice.
- 6 Blend all the ingredients until smooth and well combined, about 30-45 seconds.
- 7 Taste the juice, add honey if you'd like it sweeter, then blend briefly again until mixed in.
- 8 Strain the juice through a fine strainer if you want a smoother texture, or serve it as is if you like a bit of fiber.
- 9 Pour into a serving glass and add ice cubes to taste.
- 10 Garnish with fresh mint leaves on top and serve immediately while cold and fresh.
💡 Tips
• Choose fully ripe pears so the juice tastes naturally sweeter without needing much added honey.
• Don't peel the pears, since the skin is high in fiber that's good for digestion — just wash them thoroughly before using.
• This juice tastes best when drunk right after it's made, so the nutrients and freshness stay at their best.
• If you don't like a strong celery flavor, use only the young stalks and reduce the amount to just 1 stalk.
📊 Nutrition Facts / serving
95
Calories (kcal)
1 g
Protein
0.3 g
Fat
24 g
Carbs
💬 Comments (0)
Log In to leave a comment!
No comments yet. Be the first! 😊