Juices & Healthy Drinks
Mixed Juice Sehat Merah Delima (Healthy Beetroot Berry Blast)
Prep
10 min
Cook
5 min
Servings
2
Level
Easy
A blend of red beetroot, apple, carrot, and strawberries that creates a vivid red color with a sweet, refreshing taste and a subtle earthy note from the beet. This juice is rich in antioxidants and iron, making it a great natural energy booster in the morning. Its beautiful look is also an instant mood-lifter before you start your day.
🧂 Ingredients
🍽️ Servings: 2
Adjust the servings and the ingredient amounts & nutrition below update automatically.
- 1 medium-sized Red beetroot, peeled and diced
- 1 Red apple, cored and cut
- 1 Carrot, peeled and cut
- 6-8 Fresh strawberries, stems removed
- 200 ml Cold drinking water
- 1 tsp Lime juice
- 1-2 tbsp Pure honey (optional)
- to taste Ice cubes
🛒 Products You Might Need
Ninja Air Fryer Pro, 5 Qt, 4-in-1, Grey, AF141
$81.99
Chefman Air Fryer 8 Qt | TurboFry® 4-in-1 with 450°F Hi-Fry Option for Crispier Results | Bake, Dehydrate, Frozen | XL Nonstick Dishwasher-Safe Basket | Stainless Steel
$79.99
* Affiliate links — you can help support KulinerBDG by shopping through them
👩🍳 Instructions
- 1 Wash all the ingredients thoroughly: beetroot, apple, carrot, and strawberries under running water until completely free of dirt and soil.
- 2 Peel the beetroot and carrot, then cut into small dice for easy blending. Core the apple and cut it into pieces.
- 3 Put the beetroot, apple, carrot, and strawberries into the blender.
- 4 Pour in the cold drinking water and lime juice.
- 5 Blend all the ingredients until smooth and well combined, about 1-2 minutes.
- 6 Taste it, and if it's not sweet enough, add honey to taste, then blend briefly again.
- 7 Strain the juice if you want a smoother texture without pulp, or serve it right away if you like a slightly fibrous texture.
- 8 Pour into a glass filled with ice cubes and serve immediately while fresh.
💡 Tips
• Choose fresh, firm beetroot for maximum sweetness and to avoid a bitter taste.
• If you're not a fan of the earthy flavor from the beet, use less of it and add more apple or strawberries.
• Drink it right after making it so the nutrients and vitamins don't oxidize and get lost.
• If not finishing it right away, you can store it in the refrigerator for up to 12 hours in a tightly sealed container.
📊 Nutrition Facts / serving
110 kkal
Calories (kcal)
2 gg
Protein
0.5 gg
Fat
26 gg
Carbs
💬 Comments (0)
Log In to leave a comment!
No comments yet. Be the first! 😊