Juices & Healthy Drinks
Mixed Juice Sehat Semangka Stroberi Kiwi (Rainbow Berry Refresh)
Prep
10 min
Cook
5 min
Servings
2
Level
Easy
The combination of juicy sweet watermelon, tangy fresh strawberries, and tart kiwi creates a colorful juice that's both refreshing and packed with vitamin C and antioxidants. Perfect for hot weather or as a natural energy boost after a workout. The beautiful color gradient will brighten your mood too!
🧂 Ingredients
🍽️ Servings: 2
Adjust the servings and the ingredient amounts & nutrition below update automatically.
- 300 grams Red watermelon, seeded and diced
- 150 grams Fresh strawberries, hulled
- 2 Kiwi, peeled and sliced
- 150 ml Young coconut water or cold water
- 1-2 tbsp Pure honey (optional, to taste)
- 1 tsp Lime juice
- 5-6 Ice cubes, to taste
- 2-3 leaves Fresh mint leaves for garnish (optional)
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👩🍳 Instructions
- 1 Wash all the fruit thoroughly. Cut the watermelon into small cubes and make sure the seeds are removed so the juice has a smoother texture.
- 2 Peel the kiwi and cut into a few pieces. Remove the stems from the strawberries, then halve them if they're large.
- 3 Put the watermelon, strawberries, and kiwi into a blender.
- 4 Add the coconut water or cold water, lime juice, and honey if you'd like it sweeter.
- 5 Blend all the ingredients for 30-45 seconds until smooth with no fruit chunks left.
- 6 For an even smoother texture without kiwi seeds, strain the juice through a fine sieve before serving.
- 7 Pour the juice into a glass filled with ice cubes. Stir well and taste, adding more honey if it's not sweet enough.
- 8 Garnish with fresh mint leaves on top and serve immediately while cold.
💡 Tips
• Choose watermelon that's fully ripe so the juice tastes naturally sweeter without needing much added honey.
• Use kiwi that feels slightly soft when pressed, as this indicates optimal ripeness and a sweeter flavor.
• If you prefer a thicker juice, reduce the amount of coconut water or add the ice cubes directly while blending.
• Drink right after making it, since the vitamin C in the fruit oxidizes easily and loses quality if left sitting too long.
📊 Nutrition Facts / serving
120 kkal
Calories (kcal)
2 gramg
Protein
0.5 gramg
Fat
28 gramg
Carbs
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